Välkommen till Äventyr jorden runt stora som små.

Välkommen till en värld av Inspiration - Drömmar och Mål.

Här kan du följa mig på mina äventyr stora som små, min träning och annat och låta dig inspireras, hitta dina drömmar

så du kan sätta dina mål. Ut och lev ditt äventyr, ut och spring din runda eller ta med barnen ut i skogen och lek.

Följ mig också på Instagram för att hålla dig uppdaterad och få ännu mer Inspiration och Drömmar!

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Det \u00e4r de sm\u00e5 anstr\u00e4ngningarna som upprepas dag efter dag som ger resultat i kombination med att aldrig ge upp...\n\nS\u00e5 om du har ett m\u00e5l, en plan en dr\u00f6m \u00e5k inte 110 p\u00e5 en krokig skogsv\u00e4g d\u00e5 \u00e5ker du i diket, utan g\u00f6r det lilla varje dag det \u00e4r d\u00e5 du kommer fram\u00e5t.\n\n#avesta #lillavarjedag #geinteupp #dagligen #nevergiveup #freedom #frihet #jaget #mindset #mind #goal #m\u00e5l #m\u00e5bra #plan #framtiden #dalarna #visitdalarna #tr\u00e4ning"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1606374372,"thumbnail_src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/127691519_820592065439700_3901122660267796714_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=QMWu58rC8_wAX8bwFX2&tp=1&oh=46edc234bab23cf645024815a4c49dfb&oe=5FEC21D7","thumbnail_resources":[{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/127691519_820592065439700_3901122660267796714_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=QMWu58rC8_wAX8bwFX2&tp=1&oh=a1fc927082b5e8ff97f8d375e60b8d37&oe=5FEA6654","config_width":150,"config_height":150},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/127691519_820592065439700_3901122660267796714_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=QMWu58rC8_wAX8bwFX2&tp=1&oh=90f4ea21e2a3b55bd028212e418c3fd1&oe=5FEB5456","config_width":240,"config_height":240},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/127691519_820592065439700_3901122660267796714_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=QMWu58rC8_wAX8bwFX2&tp=1&oh=71e6588a2022daf573173724672f85c8&oe=5FEC86AC","config_width":320,"config_height":320},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/127691519_820592065439700_3901122660267796714_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=QMWu58rC8_wAX8bwFX2&tp=1&oh=bcd57ef1d70c7ea748f1a64acaa6af39&oe=5FE93E6D","config_width":480,"config_height":480},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/127691519_820592065439700_3901122660267796714_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=QMWu58rC8_wAX8bwFX2&tp=1&oh=46edc234bab23cf645024815a4c49dfb&oe=5FEC21D7","config_width":640,"config_height":640}]},{"id":"2450609723185960718","shortcode":"CICUI8xnhcO","display_url":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=1e76abcc5d0f907e426e406489052c48&oe=5FEC42B9","liked_by":3,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson in Avesta, Sweden. Bilden kan inneh\u00e5lla: berg, himmel, utomhus och natur.","captions":[{"caption":"I brist p\u00e5 att sova s\u00e5 kan man ju vara filosofisk :=)\n\nEn pil kan bara skjutas iva\u0308g genom att man drar den baka\u030at. Sa\u030a na\u0308r livet drar dig tillbaka med sva\u030arigheter, sa\u030a betyder det att du kommer skjutas i va\u0308g mot na\u030agot stort. \n\nSa\u030a ha\u030all fokus och fortsa\u0308tt sikta. Fo\u0308r det a\u0308r i va\u030ara mo\u0308rkaste stunder vi ma\u030aste fokusera som mest fo\u0308r att se ljuset. Fo\u0308r motga\u030angar a\u0308r tempora\u0308ra sa\u030a la\u0308nge du inte beslutar dig fo\u0308r att ge upp. S\u00e5 mitt r\u00e5d \u00e4r att aldrig ge upp, forts\u00e4tta dr\u00f6mma s\u00e4tta dina m\u00e5l och g\u00f6r det lilla varje dag. En dag kommer de ge frukten av det du s\u00e5r idag...\n\nBjuder p\u00e5 en bild fr\u00e5n underbara Kebnekaise...\n\n#mindfull #mindset #mindfullliving #livet #jag #avesta #feelgood #betterlife #life #visdomsord"}],"height":640,"width":640,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1606355465,"thumbnail_src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=1e76abcc5d0f907e426e406489052c48&oe=5FEC42B9","thumbnail_resources":[{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=850cb9a1b73dcead4b180a998db5c569&oe=5FE8BC08","config_width":150,"config_height":150},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=fa84758eee4fe6843ddb28a7baa52230&oe=5FEB9E02","config_width":240,"config_height":240},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=96def4c8f4e5bae0c8997c3abce103ab&oe=5FE90500","config_width":320,"config_height":320},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=56a692dd6f729308f9c9d5e56a023476&oe=5FE9B939","config_width":480,"config_height":480},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/127162182_698923437423485_1975106822310181311_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=MVeUVTZtCbUAX_Suubj&tp=1&oh=1e76abcc5d0f907e426e406489052c48&oe=5FEC42B9","config_width":640,"config_height":640}]},{"id":"2449066549313403816","shortcode":"CH81Q0HHfuo","display_url":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/126902307_1308694692797394_8118118072549785382_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=pyrHG_Q9pIAAX985gH_&tp=1&oh=a7779603fb0922e92af5802e0191db14&oe=5FEA4A91","liked_by":9,"comment_count":0,"accessibility_caption":"Photo by Jimmy Johansson in Avesta, Sweden. Ingen fotobeskrivning tillg\u00e4nglig..","captions":[{"caption":"Folow and share and get inspired in adventure life\n\nAtt aldrig ge upp, likt Von Anka som kom till ett nytt land nya \u00e4ventyr och s\u00f6kande efter lycka, att bara g\u00f6ra det lilla varje dag, att h\u00e5lla sina dr\u00f6mmar vid liv och g\u00f6ra dem till m\u00e5l och se vart \u00e4r Jag p\u00e5 v\u00e4g. 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Bilden kan inneh\u00e5lla: himmel och natur.","captions":[{"caption":"V\u00e4gen till n\u00e5gon dag leder till ett st\u00e4lle som heter ingenstans... \n\nDet finns en sak som har f\u00f6rm\u00e5gan att f\u00f6r\u00e4ndra ditt liv p\u00e5 ett \u00f6gonblick... \n\nOch det \u00e4r HANDLING! S\u00e5 sluta v\u00e4nta p\u00e5 att det ska bli fredag, f\u00f6r att det ska bli sommar, f\u00f6r att n\u00e5gon ska bli k\u00e4r i dig och sluta v\u00e4nta p\u00e5 livet. 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Ingen fotobeskrivning tillg\u00e4nglig..","captions":[{"caption":"Happy Halloween to you from me ....\n\n#haloween #holiday #mindset #golucky #lucky #avesta"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1604172045,"thumbnail_src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123188940_394089805062245_161215185812104720_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=5i55nzVwTG8AX-1pzKi&tp=1&oh=65581d06749aa67acef12952b88257f1&oe=5FE8B38D","thumbnail_resources":[{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/123188940_394089805062245_161215185812104720_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=5i55nzVwTG8AX-1pzKi&tp=1&oh=e6a91b4b13cdcca9e6cc1565187b1ba3&oe=5FEC452C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/123188940_394089805062245_161215185812104720_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=5i55nzVwTG8AX-1pzKi&tp=1&oh=5c9ae9800c07681236698c74d4d38027&oe=5FE8B362","config_width":240,"config_height":240},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/123188940_394089805062245_161215185812104720_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=5i55nzVwTG8AX-1pzKi&tp=1&oh=e3d120b19e36ee067a3c5e5b850f3a65&oe=5FEBDF5C","config_width":320,"config_height":320},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/123188940_394089805062245_161215185812104720_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=5i55nzVwTG8AX-1pzKi&tp=1&oh=63f5df722eea0a3131dc0c75c2881efb&oe=5FEAFB02","config_width":480,"config_height":480},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/123188940_394089805062245_161215185812104720_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=5i55nzVwTG8AX-1pzKi&tp=1&oh=65581d06749aa67acef12952b88257f1&oe=5FE8B38D","config_width":640,"config_height":640}]},{"id":"2428594862113435469","shortcode":"CG0GijrnC9N","display_url":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=e4a49a40d758da00116c6b4f634810c4&oe=5FE8F523","liked_by":7,"comment_count":2,"accessibility_caption":"Photo by Jimmy Johansson in Avesta, Sweden. Bilden kan inneh\u00e5lla: text d\u00e4r det st\u00e5r \u201dYour speed doesn matter, forward is forward.\u201d.","captions":[{"caption":"Vad \u00e4r viktigast att springa snabbt eller l\u00e5ngsamt och hinna med det du ska g\u00f6ra i livet? Det viktigaste \u00e4r att man kommer fram\u00e5t och i m\u00e5l och inte halvv\u00e4gs och utbr\u00e4nd...\n\n#mind #mindset #full #life #set #jag #avesta #dalarna #Vad\u00e4rviktigt #importent #jaget #livet #livera #insta #quotes #lifequotes #m\u00e5bra"}],"height":640,"width":640,"is_video":false,"owner_id":"3154456811","owner_name":"freeclimb.se","taken_at_timestamp":1603731089,"thumbnail_src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=e4a49a40d758da00116c6b4f634810c4&oe=5FE8F523","thumbnail_resources":[{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=bdd74ff0a3a39e27d8e27e2b9cd820d3&oe=5FEB4A9E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=414a6ef1814471a1c4b510fcce54c63e&oe=5FEB369C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=a3ec8236ae16fea0ed06adc767a68521&oe=5FEA10E6","config_width":320,"config_height":320},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=4b37ecbf17e6d04fb47cc44120c93742&oe=5FEB71A3","config_width":480,"config_height":480},{"src":"https:\/\/instagram.farn1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/122507080_2453537851616819_966732648856121015_n.jpg?_nc_ht=instagram.farn1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=W8k248x8AuEAX9FpIUR&tp=1&oh=e4a49a40d758da00116c6b4f634810c4&oe=5FE8F523","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "4", "y": "3", "number": "" }